Episodes

Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
On this week's very special episode of The StrongmanSay, Leigh and Tyson are joined by Josh Patacca, Australia's new Strongest Man for 2023!! Josh is currently coached by Tyson, and trains out of Strong Geelong! In this episode Josh reveals the motivations he had going into ASM, what his prep looked like and essentially goes over his pathway into Strongman.
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
Josh: https://www.instagram.com/josh_theviking_patacca/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program
https://thestrongmanway.com/pages/about-us/

Thursday Mar 09, 2023
Thursday Mar 09, 2023
Leigh is back from his trip to Japan and the boys talk all things nutrition in Strongman.
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
On this week's episode of the Strongmansay podcast the boys talk about 3 things everyone should be able to do in Strongman, Train like an athlete if you want to be an athlete, be mindful of where you exert your energy, should you plan your year around comps?, DC vs Marvel and managing expectation.
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Monday Jan 30, 2023
Monday Jan 30, 2023
The boys are joined by their very first guest, a man that needs no introduction, Mr Mitch Hooper! Mitch drops some serious knowledge throughout this entire chat, from his beginnings in the sport to what he wants to achieve and everything else in-between.
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
Mitch: https://www.instagram.com/mitchellhooper/?hl=en
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Thursday Jan 19, 2023
Thursday Jan 19, 2023
The boys are back for the first episode of 2023! The boys talk about structuring your Strongman year, the stacked UK U90s, why condensing events is a good thing, battle in the bat and plenty more!
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Thursday Dec 22, 2022
Thursday Dec 22, 2022
On this week's episode of the Strongman Say the boys go over their predictions for ASI, wrap up of the Middleweight Series, Yay or Nay, a warp up of Strongman 2022 and a look ahead to 2023! All this and more on the final Strongman say episode of the year
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Friday Dec 09, 2022
Friday Dec 09, 2022
On this weeks episode of the Strongman Say the boys go over their top tricks and advice for picking a Strongman coach, how Strongman has evolved, a new game called Natty or Not and plenty more on this weeks episode of the Strongman Say!
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Thursday Nov 24, 2022
Thursday Nov 24, 2022
On this weeks episode of the Strongman Say the boys go over the recent results at Victorias Strongest, trophies in Strongman, being proud coaches, exposing Strongman to a larger audience and much more!
*I you hear random forklift and drill noises throughout this episode it's because this podcast was filmed during the current Strong Geelong renovations*
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Thursday Nov 10, 2022
Thursday Nov 10, 2022
The boys are back for another episode of the Strongman Say podcast and are in the midst of cutting weight. The boys talk about training being a committed relationship, good and bad comp days, log is the gateway drug of strongman and plenty more!
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us

Thursday Oct 27, 2022
Thursday Oct 27, 2022
The boys are back from a little hiatus for another episode of The Strongman Say podcast! Tyson had a son, Leigh is in Daniels Donuts rehab, aisle seats for weight cuts, focus on the weights not cutting the weight and plenty more on The Strongman Say!
Episodes are also available to watch on YouTube - https://www.youtube.com/channel/UCvqiaSw67dfTMF19jEkqURw
Tyson: https://www.instagram.com/thestrongmanway/
Leigh: https://www.instagram.com/strengthzen__/
If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com
Or through The Strongman Way coaching program https://thestrongmanway.com/pages/about-us